13999 W Wainwright Dr Ste 201
Boise, ID 83713
Boise, ID 83713
Relief for bulging and herniated discs, without surgery or injections.
Spinal decompression gently stretches your spine on a specialized table to take pressure off damaged discs and the nerves they’re pinching. You lie down fully clothed while the table moves through slow, gentle cycles of stretch and release. Most patients find it relaxing.
Already had an MRI? Bring it in for a free MRI review with one of our doctors. We’ll walk you through what it shows and whether decompression is a good fit.
Off Eagle Road at Wainwright · Most insurance accepted · Mon–Thu 9–6, Fri 9–1
No referral needed. We’ll explain what’s wrong and what it costs before you commit to anything.
★★★★★ 4.9 from 689 Google reviews · Same-day treatment · Most insurance accepted
It may be time to come in if:
Your discs are the cushions between the bones of your spine. When one bulges or tears, it can press on a nearby nerve and cause pain, numbness or weakness that travels into your arms or legs.
Our decompression table gently and precisely stretches the injured part of your spine. That creates space between the vertebrae, takes pressure off the disc and nerve, and lets fluid and nutrients flow back into the disc so it can heal. The table senses your body’s response and adjusts the force, so the stretch stays low-force and smooth. It isn’t like an inversion table or hanging from a bar; it targets the exact level of your spine that needs it.
Decompression works best as part of a complete plan. Our Decompress & Revive program combines:
We use decompression for disc-related sciatica, low back pain and neck pain. Decompression isn’t right for everyone (for example, during pregnancy or after some spinal surgeries). If it isn’t right for you, we’ll tell you and recommend what is.
Get care right away (call 911 or go to the ER) if you lose bladder or bowel control, have numbness in your groin or inner thighs, or weakness in your legs that is getting worse quickly.
Our whole team works together on disc and decompression cases. Whoever you see, you’ll get the same thorough exam and the same approach to care. Meet our team
We’re in network with Blue Cross of Idaho, Regence, Select Health, Aetna, UnitedHealthcare, PacificSource, Mountain Health Co-op, St. Luke’s, St. Alphonsus (Aetna–Trinity Health and Medicare), HMA, LHS/MedCost, Medicare, TriCare South Region and VA TriWest. For car accidents, we bill your med-pay coverage and work with attorneys on liens.
Prefer self-pay? A new patient exam is $147, or $229 with X-rays. Adjustments are $65 per visit. See full pricing
Coverage for decompression varies by plan. We’ll check your benefits and go over the cost of your plan before you start.
“I have been having decompression therapy along with CT and adjustments. I can’t believe how much progress my back has made. I feel better than I have in many years.”
— Greg P., Google review
“…after twisting my back causing muscles spasms. I’m grateful for the adjustments. It’s so much better than the muscle relaxers and anti inflammatory meds from urgent care.”
— Mass E., Google review
“I have back issues and I’ve been to a lot of different chiropractors but none have been as thorough as Highland.”
— Sandra S., Google review
No. It’s a slow, gentle stretch, and the table adjusts to how your body responds. Most patients find it comfortable, and many find it relaxing.
It depends on your condition and how long you’ve had it. Disc problems usually need a series of visits over several weeks, not a single session. You’ll get a specific recommendation and the cost after your exam.
Many of our decompression patients come to us looking for options before surgery. We’ll examine you and tell you honestly whether decompression is a good fit or whether you should see a surgeon.
No. An inversion table stretches your whole body at once. Our decompression table targets the specific level of your spine that’s injured and controls the force and timing, which you can’t do at home.
No referral or MRI needed. If you already have an MRI, one of our doctors will review it with you for free. If we need imaging, we can take X-rays in our office or refer you for an MRI.
Coverage varies by plan. We’ll check your benefits and go over the cost before you start, so there are no surprises.
Schedule your first visit online or call (208) 939-0775. We’ll find out what’s going on and give you a straight answer about how we can help.
No referral needed. We’ll explain what’s wrong and what it costs before you commit to anything.
