(208) 939-0775

Phone

13999 W Wainwright Dr Ste 201

Boise, ID 83713

[email protected]

Sports Chiropractic in Meridian & West Boise

Recover faster, move better and get back to the sport you love.

Whether you run, lift, ski, play ball or chase kids on the weekend, your joints and muscles take a beating. Our chiropractors find the stiff joints and tight, overworked muscles holding you back and treat them, so you can heal from injuries and train without pain.

Off Eagle Road at Wainwright · Most insurance accepted · Mon–Thu 9–6, Fri 9–1

No referral needed. We’ll explain what’s wrong and what it costs before you commit to anything.

★★★★★ 4.9 from 689 Google reviews · Same-day treatment · Most insurance accepted

When pain starts getting in the way of training

It may be time to come in if:

A nagging injury keeps flaring up when you push your training
You’ve lost range of motion in your back, hips, shoulders or knees
One side always feels tighter or weaker than the other
Pain slows you down on runs, lifts or game day
You’re recovering from a sprain, strain or fall
Rest and foam rolling only help for a day or two

What causes sports injuries

Most sports pain comes from the same few problems, and they usually build on each other:

Joint imbalance: Stiff joints in the spine, hips, knees or feet change how you move and load the rest of your body.
Muscle imbalance: When one muscle stops doing its job, the muscle on the other side takes over and gets overworked, like a tug-of-war that one side is losing.
Nerve irritation: Irritated nerves can make muscles fire poorly, which feeds the cycle of tightness and pain.
Repetitive strain: Thousands of the same motion, like running strides or golf swings, add up over time.
Sudden injuries: Falls, collisions and awkward landings strain joints and muscles all at once.

How we get you back in the game

Every plan starts with your exam and only includes what you need:

Chiropractic adjustments to restore motion to stiff joints in the spine, hips, knees and feet
Therapeutic massage to release tight, overworked muscles and speed recovery
Corrective therapy to strengthen weak links and fix the movement patterns behind repeat injuries
Non-surgical spinal decompression when a disc in the low back or neck is part of the problem

Hurting mostly in your back? See our back pain treatment page.

Get care right away (go to the ER or urgent care) if you can’t put weight on a limb, a joint looks deformed, or you hit your head and have confusion, vomiting or a worsening headache.

Your first visit

Talk: We listen to how the injury happened, what your training looks like and what you want to get back to.
Exam: We check your joints, muscles, strength, balance and how you move, with X-rays when they’re needed.
Plan: We explain what we found in plain language, what we recommend, how many visits to expect and what it costs.
Start feeling better: When it’s appropriate, most patients receive their first treatment the same day.

Meet our team

Every chiropractor at Highland treats sports and activity injuries regularly, from high school athletes to weekend warriors. Whoever you see, you’ll get the same thorough exam and the same approach to care. Meet our team

Insurance and pricing

We’re in network with Blue Cross of Idaho, Regence, Select Health, Aetna, UnitedHealthcare, PacificSource, Mountain Health Co-op, St. Luke’s, St. Alphonsus (Aetna–Trinity Health and Medicare), HMA, LHS/MedCost, Medicare, TriCare South Region and VA TriWest. For car accidents, we bill your med-pay coverage and work with attorneys on liens.

Prefer self-pay? A new patient exam is $147, or $229 with X-rays. Adjustments are $65 per visit. See full pricing

What our patients say

★★★★★

“I played college volleyball, and still suffer with back/hip/neck issues… Sports do a number on the body, even years later. … I have seen major improvements, both physically and mentally.”

— Karly S., Google review

★★★★★

“I have been going here for over two years and see them a few times per month. As an older athlete who still wants to play hard they help me keep aligned and healthy.”

— Eric S., Google review

★★★★★

“I’ve also had good experiences with corrective therapy there for my shoulder and now working through plantar fasciitis from running. … Highland chiropractic is a huge part of why I’m still going with 5 kids and an active lifestyle!”

— Erica C., Google review

★ 4.9 average from 689 Google reviews

Frequently asked questions

Do I have to be an athlete to come in?

Not at all. We see everyone from competitive athletes to people who just want to hike, golf or play with their kids without pain.

Can I keep training while I’m in care?

Usually, yes. We’ll tell you what’s safe to keep doing, what to change for now, and when you can go back to full training.

How soon will I feel better?

Many patients notice a difference within the first few visits. Older or repeat injuries usually take longer. You’ll get a specific recommendation after your exam.

Do you treat knees, shoulders and ankles too?

Yes. We look at the whole chain, including the hips, knees, ankles and feet, not just the spine.

Do I need a referral?

No. You can schedule directly with us.

Where are you located?

13999 W Wainwright Dr, Suite 201, Boise, ID 83713, just off Eagle Road on the Meridian–West Boise line. We see patients from Meridian, Boise, Eagle, Kuna and Star.

Stop training around the pain. Let’s fix it.

Schedule your first visit online or call (208) 939-0775. We’ll find out what’s going on and give you a straight answer about how we can help.

No referral needed. We’ll explain what’s wrong and what it costs before you commit to anything.