- Learn how to use ICE and HEAT properly to avoid further tissue damage. (Ask us for our Ice vs. Heat instructions!)
- If you don’t NEED to take pain killers, don’t take them. You may end up injuring yourself more.
- If you receive a call from the other insurance company asking about your injuries, help them know you are going to seek professional help to determine the extent of injuries sustained.
Most insurance plans take care of your chiropractic care. We can easily walk you through the few steps to get you back to where you were before your accident.