What This Simple Genetic Test Can Do For Your Health

POST UPDATE: (To view a sample report, click here: Premium Health & Wellness Genetic Test)

 

It is no secret that diet and exercise are key to healthy living. Eating the right type of food, in the correct sized portions, and a regular exercise regimen can help you live a longer and healthier life.   

 

It is also not a secret that this is easier said than done. Fads in diet and exercise kick up once in a while claiming to be the final answer to achieving the perfect weight and body. There has not been a single fad that has worked for every single person. Where Keto diet works for some, Vegan diet works for others and Raw Food diet works for still others

 

Exercise is no different. Some respond better to endurance training while others respond better to strength training.

 

Why this difference? Why isn’t there one set of rules which work for everyone?

 

The answer lies in your genes.


I don’t use genetics as an excuse. But think of diet and fitness as somewhat as fingerprints. What works differs from person to person. However, this begs the question; how exactly do you figure out what will work for you? Is there a way to look into your DNA and find out whether you are a Keto diet person or a Raw Food person, whether you should do endurance training or strength training?

The Premium AGS Health & Wellness Genetic Test has the answer.

We have partnered with Advanced Genomics Services (AGS) and have designed the Health & Wellness Genetic Test which profiles the various genes that are key to your health and athletic performance. This test provides you with specific information which will help you make lifestyle choices in terms of diet, exercise, nutrition and weight management.  Brilliant, right?! Best part of it all, we are able to provide discounts for people we order the test for. (The test is usually $499, so with our discount it makes it easier!)

 

What exactly does the AGS Health & Wellness Genetic Test tell?

The Premium AGS Health & Wellness Genetic test gives you a plethora of information about what your genetic makeup says about what you should eat and how you should exercise. The test analyzes 23 to 51 unique genes. These genes determine how you metabolize your food and other related functions.

 

Based on this analysis, the test will give you detailed, actionable data to use when creating your optimal diet and exercise regimen.

 

Macronutrient requirement: The test will tell you exactly how much protein, carbohydrates, and fat should be in your ideal diet. For example, you may find that your diet should contain 15% protein, 65% carbohydrates, and 20% fats. No wonder the Keto diet did not work for you!

 

Fat Metabolism: The test will tell you how your body processes the fat that you ingest. You will understand whether it is the Monounsaturated fats that make you gain weight or Polyunsaturated fats. Nuts are a great source of nutrition and you should have a handful of nuts every day. However, the AGS Health & Wellness Genetic test will tell you whether you should eat Almonds (monounsaturated fats) rather than Walnuts (polyunsaturated fats).

 

Beverages: The test tells you how you metabolize components of beverages like those containing milk, caffeine, and alcohol. This makes it easy for you to determine whether or not it is the after-dinner coffee that is affecting your sleep or the evening wine.    

Supplements: The AGS Health & Wellness Genetic test will help you understand your vitamin supplement requirements. For instance, you may understand that your body is very good at absorbing plant-based Vitamin A, but not Vitamin B6. Thus, you are better informed about which supplements to opt for.

Behavior: The results of the test will help you understand your behavioral diets like food cravings, emotional eating or addictions.

Exercise: The genetic analysis will help you plan your exercise regimen. It will tell you how to distribute your exercise time between weight and endurance training to get the best results for your body.

AND MORE!…

To view a sample report, click here: Premium Health & Wellness Genetic Test

 

Translate the findings into a diet and exercise plan.

Most of us have heard of the different types of fats, the various vitamins etc. However, we are not very well aware of which foods contain exactly what. How can we translate the findings of the test into an actual diet plan? The results of all our Health & Wellness Genetic tests come with a suggested grocery list based on your genetic analysis. The grocery list gives a sample of the types of foods you need to include in your diet. Importantly, it will tell you which foods to avoid. The results also include suggested vitamin supplements.

Finally, the test results include an action plan to help you tailor an exercise routine.

 

The premium test also includes a report on the genetic predisposition for conditions like obesity, increased BMI, addictive behavior etc.

What is the testing procedure?

Genetic testing is a specialized area. However, the specialization is required for the analysts, not the test takers. Taking the test involves a few simple tests.

Order the test: AGS performs an array of genetic tests. Based on your specific needs and the depth of analysis required, you can choose any one of the tests and buy it. It is a simple online transaction which can be completed securely on our website.

Complete the form: Our test kit includes a simple form which essentially gives us the permission to test your DNA. We take privacy very seriously. You can rest assured that what happens at AGS stays between you and AGS. We do not share your genetic information with anyone.

Swab: The test includes cotton buds and secure bags along with instructions on how to collect a sample. It is as simple as swiping the cotton bud on the inside of the cheek. That’s it. Secure the bud in the sample bag provided and you are ready to ship it back to us.

Report: You will receive the analysis report two to three weeks after we receive the sample.

Schedule Consult: Once you have your results with you, you can schedule your one-on-one session with an AGS expert to review and understand the test results better. 

 

The Premium AGS Health & Wellness Genetic test is the one that I recommend.  It provides all of the insight mentioned above into your own body. It puts you in control of your own diet. It equips you with knowledge so that you can make confident and informed decisions about your diet, exercise, and a healthy and long life.  And that is a HUGE win in my book. You’ll notice that on this website they are around $499 for the test. But when you order through our office, you can save $150 immediately. Contact us today to get your test ordered. You can email us: [email protected] or use this contact form and just mention Genetic Test in the Message form. 

 

To view a sample report, click here: Premium Health & Wellness Genetic Test

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